Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

per 100 gram

Water67.2g
Energy125.0kcal
Energy523.0kJ
Protein13.1g
Total lipid (fat)7.1g
Ash3.2g
Carbohydrate, by difference9.4g
Fiber, total dietary0.8g
Calcium, Ca82.0mg
Iron, Fe0.4mg
Magnesium, Mg96.0mg
Phosphorus, P216.0mg
Potassium, K567.0mg
Sodium, Na250.0mg
Zinc, Zn2.1mg
Copper, Cu0.527mg
Manganese, Mn1.133mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid12.0mg
Thiamin0.42mg
Riboflavin0.19mg
Niacin1.1mg
Pantothenic acid1.186mg
Vitamin B-60.168mg
Folate, total127.0??g
Folic acid0.0??g
Folate, food127.0??g
Folate, DFE127.0??g
Vitamin B-120.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Vitamin A, IU17.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Cholesterol0.0mg
Tryptophan0.3g
Threonine0.759g
Isoleucine0.654g
Leucine1.1g
Lysine0.916g
Methionine0.147g
Cystine0.069g
Phenylalanine0.524g
Tyrosine0.432g
Valine0.734g
Arginine0.629g
Histidine0.352g
Alanine0.614g
Aspartic acid1.899g
Glutamic acid1.859g
Glycine0.509g
Serine0.981g